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Walk and Talk Therapy on the Sunshine Coast
Welcome to Walking Session, where we offer unique, phone-based walk and talk therapy sessions to clients on the Sunshine Coast and across Australia.
Our phone-based therapy sessions allow you to connect with a professional psychologist while walking in the beautiful surroundings of the Sunshine Coast. Whether you prefer walking along the beach or exploring the hinterland, our sessions are designed to fit your lifestyle, giving you the flexibility to take care of your mental health in the way that suits you best.
Why Choose Phone-Based Therapy on the Sunshine Coast?
The Sunshine Coast is known for its relaxed atmosphere, natural beauty, and outdoor lifestyle. Our phone-based walk and talk therapy is perfect for residents who want the flexibility of therapy while enjoying the outdoors. Here’s why it’s ideal for Sunshine Coast residents:
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No Need to Commute: Save time by avoiding traffic and long commutes. With phone-based therapy, you can receive psychological support while walking through your favorite Sunshine Coast spots or relaxing at home.
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Flexible and Convenient: Life on the Sunshine Coast often involves outdoor activities and busy schedules. Our phone-based therapy offers flexibility, allowing you to schedule sessions that fit your lifestyle, whether you’re walking through Noosa National Park or along Mooloolaba Beach.
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Make the Most of the Coast’s Natural Beauty: The Sunshine Coast offers some of the most stunning beaches and parks in Australia, making it the perfect place for walk and talk therapy. Enjoy the calming benefits of nature while working through your mental health challenges with a professional psychologist.
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Privacy and Comfort: You don’t need to visit an office or sit in a waiting room. Enjoy a private therapy session from the comfort of your home or while taking a peaceful walk in your preferred Sunshine Coast location.
The Benefits of Walk and Talk Therapy on the Sunshine Coast
Walk and talk therapy can be highly effective for managing stress, anxiety, depression, and other mental health issues. Here’s how it can benefit you as a Sunshine Coast resident:
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Reduces Stress and Anxiety: Walking has been shown to reduce tension and make it easier to discuss difficult emotions. By combining walking with therapy, you can find relief in both mind and body.
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Boosts Mental Clarity and Creativity: The act of walking helps stimulate clear thinking and problem-solving, which can make therapy sessions more productive.
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Improves Mood: Sunshine Coast’s sunny weather and beautiful outdoor spaces, such as its beaches and parks, can elevate your mood and provide a sense of calm during therapy.
How It Works – Booking Your Phone-Based Walk and Talk Session
Getting started with walk and talk therapy is simple and flexible:
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Book Online or by calling (02) 4214 8728: Choose a time that fits your schedule through our online booking system.
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Phone Call at Your Chosen Time: At your scheduled time, your psychologist will call you, ready to begin the session.
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Walk in Your Preferred Sunshine Coast Location: Whether you’re walking along Coolum Beach, through Noosa Heads, or in a local park, you can enjoy the flexibility of choosing your own environment for your session.
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Start Your Therapy Session: Walk and talk therapy offers the same high-quality psychological support as traditional therapy, with the added benefits of movement and fresh air.
Meet Our Sunshine Coast Psychologists
Our team of Sunshine Coast-based psychologists are fully qualified and experienced in delivering phone-based therapy. They understand the unique needs of Sunshine Coast residents and are passionate about offering flexible, compassionate care tailored to your schedule and preferences.
Take the First Step Towards Better Mental Health on the Sunshine Coast
Living on the Sunshine Coast offers so many opportunities to enjoy the outdoors, and walk and talk therapy allows you to make the most of your surroundings while working on your mental well-being. Whether you're walking along the coast or relaxing in your local neighborhood, our phone-based therapy makes mental health support accessible and flexible.
Ready to start? Book your first phone-based walk and talk session today and experience the benefits of combining therapy with movement.
FAQs for Sunshine Coast Clients
1. How does phone-based therapy work for Sunshine Coast residents?
Our phone-based therapy allows you to speak with a psychologist from anywhere on the Sunshine Coast. You can choose to walk during your session or stay in a quiet, private space at home—it’s entirely up to you.
2. Are phone-based therapy sessions eligible for Medicare rebates?
Yes, our phone-based therapy sessions are eligible for Medicare rebates if you have a Mental Health Care Plan from your GP.
3. Where can I walk during my therapy session on the Sunshine Coast?
You can walk anywhere you feel comfortable. Some popular spots include Noosa National Park, Mooloolaba Beach, and Coolum Beach, or you can walk through your local area.
By providing a service that fits into your life, we aim to make therapy more accessible, whether you’re managing a busy work schedule or simply looking for more flexibility. Let us help you take that first step towards better mental health today.
Contact Us
If you have any questions or would like to learn more about our Gold Coast walk and talk therapy services, feel free to get in touch with us. You can:
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Call us on (02) 4214 8728 for more information.
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Email us at admin@walkingsession.com.au with any queries.
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Fill out our contact form HERE and we’ll get back to you as soon as possible.