Welcome to the Walking Session
Book Shop

As a psychologist, I’m often asked for book recommendations that support mental health, personal growth, and everyday wellbeing. So, I’ve created this space to share my top picks—books I genuinely believe in, regularly recommend to clients, and often return to myself.

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You’ll find practical guides, gentle reads, and powerful stories that can walk alongside you wherever you’re at in your journey. Whether you’re looking to better understand anxiety, build healthier habits, or simply feel a little less alone, there’s something here for you.

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Each title has been handpicked with care, and many are ones I’ve used in sessions, shared with loved ones, or dog-eared myself.

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Some of the links on this page are affiliate links, including those from Amazon. As an Associate, I earn from qualifying purchases. This means that if you click on a link and make a purchase, I may receive a small commission at no extra cost to you.

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These recommendations align with my professional interests in psychology, mental well-being, and self-care. However, they are not a substitute for professional advice. If you are experiencing mental health concerns, please seek support from a qualified professional.