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You’re ready to transform. To move through pain, fears and limiting beliefs. To take a step forward.
So, why do it sitting down?
Our Story
IT STARTED WITH A CHEEKY PUP CALLED DION.
Yep. That doggo on the left helped take psychology outside for close to 4,000 clients.
Our founder, psychologist Maz, used to bring Dion to the office. Maz loved that office. It had huge windows with mountain views, paintings of the beach on the walls, scented candles in the air and nature sounds playing softly through the speakers.
But something was missing.
One day, when a session with a client felt stuck, Maz suggested they take Dion for a walk. The client had been struggling to incorporate movement into her life, so Maz thought, why not start right now?
Something shifted during that walk.
The scenery, the fresh air, Dion and the simple act of moving changed the feeling of the conversation. As the session came to an end, Maz knew she had found what had been missing from her practice.
She began offering walking sessions to other clients and saw how differently people could experience psychology when they were given space to move, breathe and talk outside the traditional therapy room.
That one walk became Walk Different, an in-person walk and talk psychology practice that grew into a team and went on to support close to 4,000 clients.
After building and eventually selling Walk Different, Maz knew the story was not finished.
Walking Session became the next chapter.
Instead of asking clients to travel to one particular walking location, Walking Session brings professional psychological support to their walk. By phone, clients across Australia can speak with a registered psychologist while walking somewhere familiar to them.
Dion may have started the first walk, but the idea continues today:
Psychology that moves with you.
To experience the power of a walking session, book yours today!
Let's get you started in 3 simple steps
The Walking Session difference
Space to talk
Walking can make the conversation feel less formal, giving you space to talk while moving at your own pace.
Time for yourself
Step away from the demands of the day and create a moment dedicated to your mental health and wellbeing.
Support that moves with you
Speak with a registered psychologist by phone while you walk, wherever you are in Australia.
Meet your Psychologist
Maz Miller
Registered Psychologist and Founder of Walking Session
Maz provides confidential psychology sessions by phone for clients across Australia. Her approach is warm, practical and collaborative, creating space for you to explore what you are experiencing while moving at your own pace.
Fees and Medicare
Standard psychology session
50-minute confidential phone session with a registered psychologist.
Medicare rebates
Medicare rebates are available to eligible clients with a valid referral and Mental Health Treatment Plan.
No referral?
You can still book a session without a referral, but you will not receive a Medicare rebate.
So, you have some questions...
We get it – going for a walk seems like a big step. But, it’s actually safer, easier and more effective than you might think. Take a stroll through our FAQs to learn more.
